Jule 13th, 2018 – CrossFit DGA
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12
Jul

Jule 13th, 2018

FRIDAY

Fitness & Comp: Grab a Buddy!

30 min AMRAP
400m Run
40 Double squat WB
30 Power Snaches
20 Box Jumps
10 WB Squat Clean 30/20lb

 

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