March 17th, 2017 – CrossFit DGA
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16
Mar

March 17th, 2017

17.4

Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 155/225 lb.
55 wall-ball shots, 14lb /20-lb. ball to 9/10-ft. target
55-calorie row
55 handstand push-ups

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