Protein Bars…give them a try…they are super easy! – CrossFit DGA
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24
Nov

Protein Bars…give them a try…they are super easy!

Compliments of Jennifer Durden from World Camp CrossFit [totally can’t take credit for these] 😉

-2 cups of almond meal

-1 cup of flaxseed meal

-1 cup of coconut oil

-some stevia [eyeball it]

-1 cup of almond butter

-2 teaspoons of vanilla extract [no sugar]

-2 scoops of whey protein

-Stir ingredients all together and press into a baking pan then put in fridge or freezer [if you keep them out at room temperature for too long…it will liquify…I learned the hard way]

Optional ingredients: 1 cup of shredded coconut, 5 squares of cocoa…melt the cocoa over a double broiler with stevia to taste, after you place the protein mixture in the pan, then cover it with the cocoa.

There you have it!!!  Enjoy!

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