At CrossFit DGA, our top priority is meeting you where you are—no matter your background or fitness level. That’s why we start with a free one-on-one intro session, designed to give you a clear picture of who we are and how we can help you thrive.

During your free visit, you’ll receive:

• A personalized fitness assessment to establish your starting point
• A full tour of our 10,000 sq. ft. training facility
• A behind-the-scenes look at one of our live classes
• An overview of our coaching, programs, and philosophy
• Actionable tips you can use right away to improve your health and performance